Age Naturally And Gracefully With SriPAA Ayurveda
Jara, or ageing, is a natural phenomena, as inevitable as the seasons, hunger, or thirst, according to Ayurveda. The only distinction is that it’s a degenerative disease. When it comes to the Doshas (energy principles), Kapha reigns supreme during childhood, Pitta reigns supreme during adolescence, and Vata reigns supreme after the age of 50 or 60. The state of the Doshas affects one’s health and can cause premature ageing or slow down and smooth out the ageing process. The misuse of senses, as well as poor nutrition and lifestyle choices, hasten the onset of diseases.
Ayurveda promotes natural, holistic, and healthy ageing, as well as the prevention and management of chronic diseases. According to a study, employing preventive Ayurvedic procedures in late youth and middle age can help the elderly live longer and have fewer health problems.