Food absorbing root in our body is gastrointestinal tract!
It is impossible to get good health with malfunctioning roots !!
If you suppress gastritis just by taking the pill, it will be very dangerous !!
Any kind of inflammation, irritation or erosion issues on smooth lining of the stomach layers is called gastritis. This is the simple defination of Gastritis. As per Ayurveda gastritis means any kind of inflammation, irritation, erosion and pain in any of the tissue in the stomach, duodenum and small intestine and it is mentioned as Amlapitta in Ayurveda texts.
Amla pitta is combination of two words which explain the condition itself Amla = Acidic and Pitta = factor responsible for digestion also considered as Agni. In total two words means digestive juices in intestine get acidic which are Katu (Bitter )Alkali in nature in stomach digestive juices are basically acid in nature get alkali cause inflammation, irritation or erosion and pain of inner thin layers of the digestive tract.Hence the imbalance in Acid alkali in body is basic pathology behind this disease.
Causes include irregular food habits, untimely food consumption, excessive consumption of wheat, fried and deep fried foods, sour, pungent, spicy foods, excess consumption of heavy proteins like sprouts, egg, meat, fish etc., having food which has inadequate water, inadequate essential fluid intake, eating too quickly without chewing properly, too much fasting, habit of nap after food, stress, anxiety, insomnia, infection, injury, regular use of pain killers called NSAIDs and prolonged use of any medications and too much alcohol, tea – coffee.
In ayurveda texts, digestive capacity is called Pitta which resembles the phenomena of agni(fire). Agni means, the noble energy that digests the food, helps to absorb the digested foods into cells through micro villi, then converts the food into energy required by cells of the body.
Without knowing the qualitative and quantitative strength of Agni, excessive food consumption, insufficient food consumption, untimely food consumption, consuming food made up of inadequate water, consuming deep fried oily snacks even home made also, idli- dosa made out of fermented batter, consuming all kinds of bakery items, junk food, snacks and artificial beverages, tea- coffee.. All these impair agni located in stomach and intestine manifesting the disease Gastritis or Amlapitta.
The person who is suffering from gastritis complaints if approaches the great doctors who manages gastritis with antacids and antidepressants pills to control the symptoms instead treating the root cause of gastritis disease will not get cured but condition will get worst.
The medicines available in medical shops/ pharmacys like
Are used to provide symptomatic relief but not longtime. Consumption of these have many harmful effect on body. Unknowingly taking these medicines keep on following the wrong diet gives the feeling of well-being by controlling the symptoms but the exact cause is lying inside the body which is invitation to many dreadful diseases including cancer.
In Ayurveda, concept of Agni is considered as how Universe is created, both creation and destruction is the fundamental phenomena of Agni. In the same way in ones body agni is most important factor. Agni is also resembles to Sun. As Sun is the main source energy for every creature in this creation same way the state of agni of our body represent the health status of our body and cells.
There are 13 types of Agni in our body which play great role in digestion, absorption and conversion processes. The Samhithas of Ayurveda quote reference in regarding of Agni functions as “Jwaradi adhyayoktaih pachanaih” which has the ability to dissolve the disease manifesting factors and Nourish the healthy cells and tissues with in.
In holistic approaches of Ayurveda the therapy has been given to root cause of disturbance in Agni. Ayurveda treatment always start with the stoping and resolving the causative factors first. So if we can prevent the causative factors then treatment will be easy and more fruitful with long lasting relief. By preventing gastritis we can prevent many diseases of future because inflammation is the mother of many diseases.
With Ayurveda approch one can achieve complete state of health which include physical and mental health.
As gastritis is a type of life style disorder means wrong diet and sedentary lifestyle are basic cause this. So believing gastritis as a genetical response is not correct.
Your stress load and state of anxiety will definitely increase the disease prognosis.
If the targeted treatment and appropriate diet adopted in a proper way then the results are very quick and one can notice it with in few days. A simple antacid tablet on single dose will releive the problem instantly. This is the reason behind why people neglect gastritis so easily. But Ayurveda focus on complete relief so average 45 – 120 days of duration need to cure gastritis completely. But if we want to stay healthy for long duration then strict follow up of diet, medicines for about one year will definitely help to recover from gastritis and associated disorders completely.
Good food, share – care and spreding love in socity, getting good mental health status by Yoga, meditation, reading good books help to keep our Metabolism correct and intact physicaly and mentaly.
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