A Guide To Ayurvedic Lifestyle & Wellness

Our goal with this blog is to help you understand Ayurveda and apply it to your daily life for healthier hair, skin, and health. We are committed to educating you on natural remedies for common lifestyle issues using dosha-specific herbs. Furthermore, every article you read is reviewed for accuracy by our Ayurvedic doctor.

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🍁 Keeping the mind always happy is the secret of health! 🍁

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Don't make your mind hurt by other people's behavior, don't whine, don't collapse...let the mind always be happy. This is the secret of health.

Last updated: September 16, 2024

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Worried sick? How stress impacts your immune system

Immunity |

Stress is Bad for immunity Anxiety about the unknown (like our COVID-19 risk) can cause the amygdala, the brain's fear...

Last updated: January 09, 2022

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Why are people with low immunity more prone to infection

Immunity |

A properly working Immune system fights to clear the infection and other foreign agents from the body. People with weak...

Last updated: January 09, 2022

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What is Ayurveda and how can it be beneficial

Immunity |

Ayurveda is Complete Science that guides us to lead a Happy healthy, successful full life. It is just not Medical...

Last updated: January 09, 2022

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What foods should you eat and what should you avoid for a healthy immune system

Immunity |

Ayurveda considers a healthy Gut is responsible for good immunity. The mammalian gastrointestinal ( GI) tract is home to an...

Last updated: January 09, 2022

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What are the signs of a weak immune system

Immunity |

What are the signs of a weak immune system? The immune system helps to protect the body from harmful pathogens...

Last updated: May 24, 2023

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