A Guide To Ayurvedic Lifestyle & Wellness

Immunity |

According to Ayurveda, this season is the most effective time to undergo Panchakarma, the time-tested detox therapy that helps your body get rid of accumulated toxins and prepares it for year-round wellness.

Immunity |

The sudden changes in temperature, humidity, and air quality weaken our Agni (digestive fire) and disturb the balance of Kapha and Vata, making us vulnerable to respiratory conditions.

Immunity |

Have you noticed your joints aching more when it rains? You’re not alone. Many people with arthritis, spondylitis, or joint stiffness experience worsened symptoms during monsoon

Immunity |

The rainy season brings with it a higher risk of infections — from seasonal flu and cold to skin allergies and digestive issues.

Immunity |

In a world full of fast-paced lifestyles and temporary fixes, many people are turning to natural and time-tested approaches for long-term wellness...

Immunity |

In a world full of fast-paced lifestyles and temporary fixes, many people are turning to natural and time-tested approaches for long-term wellness...

Immunity |

Autoimmune disorders are conditions where the body’s immune system mistakenly attacks its own healthy cells and tissues, leading to inflammation and damage.

Immunity |

Chronic pain, particularly joint pain and inflammation, affects millions of people worldwide.

Immunity |

Digestive problems like, bloating, and gas are common health complaints that can interfere with daily life.

Immunity |

Respiratory issues such as asthma and bronchitis are common ailments that affec

Immunity |

In a world full of fast-paced lifestyles and temporary fixes, many people are turning to natural and time-tested approaches for long-term wellness...

Immunity |

In a world full of fast-paced lifestyles and temporary fixes, many people are turning to natural and time-tested approaches for long-term wellness...

Immunity |

In a world full of fast-paced lifestyles and temporary fixes, many people are turning to natural and time-tested approaches for long-term wellness...

Immunity |

In today’s world of pollution, stress, poor eating habits, and hectic routines, our bodies collect toxins that silently affect our health...

Immunity |

Pregnancy is a sacred and transformative journey—not just for the mother, but also for the developing child. In Ayurveda...

Immunity |

In today’s fast-paced world, stress, fatigue, and lifestyle disorders have become far too common...

Immunity |

Don't make your mind hurt by other people's behavior, don't whine, don't collapse...let the mind always be happy. This is the secret of health.

Immunity |

What are the signs of a weak immune system? The immune system helps to protect the body from harmful pathogens...

Immunity |

Stress is Bad for immunity Anxiety about the unknown (like our COVID-19 risk) can cause the amygdala, the brain's fear...

Immunity |

A properly working Immune system fights to clear the infection and other foreign agents from the body. People with weak...

Immunity |

Ayurveda is Complete Science that guides us to lead a Happy healthy, successful full life. It is just not Medical...

Immunity |

Ayurveda considers a healthy Gut is responsible for good immunity. The mammalian gastrointestinal ( GI) tract is home to an...